Healthy Spring Rolls with Smart Noodles
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If you’re looking for a unique and healthy twist on traditional spring rolls, this recipe is perfect for you. Packed with protein-rich Smart Noodles, colorful veggies, and wrapped in crispy rice paper, these spring rolls are both nutritious and irresistible. Here's how you can make them at home.
Instructions:
Boil the Noodles:
Boil ProteinSmartNoodles in water for 5 minutes.
Drain and set aside.
Prepare the Filling:
Combine with Noodles:
Add the boiled ProteinSmartNoodles to the pan.
Toss everything together and let it cook for 10 minutes.
Set the prepared filling aside to cool.
Prepare the Rice Paper:
Dip the rice paper sheets in water for a few seconds to soften.
Place the softened rice paper on a flat surface.
Assemble the Spring Rolls:
Place a portion of the prepared noodle mixture in the center of the rice paper.
Fold the sides inward and roll tightly to seal the filling.
Fry the Spring Rolls:
Heat oil in a pan for shallow frying.
Fry the spring rolls until golden brown and crispy on all sides.
Serve and Enjoy:
Your healthy and crispy Smart Noodle Spring Rolls are ready to serve. Pair them with your favorite dipping sauce for an extra burst of flavor!
Heat 2 tbsp of cooking oil in a pan.
Add finely chopped onions and sauté until translucent.
Cook the Vegetables:
Add the mixed vegetables to the pan and sauté for 2 minutes to retain their crunch.
Add Sauces:
Mix in tomato ketchup and dark soy sauce.
Cook the mixture for 5 minutes, allowing the flavors to blend well.
Instructions:
Boil the Noodles:
Boil ProteinSmartNoodles in water for 5 minutes.
Drain and set aside.
Prepare the Filling:
Combine with Noodles:
Add the boiled ProteinSmartNoodles to the pan.
Toss everything together and let it cook for 10 minutes.
Set the prepared filling aside to cool.
Prepare the Rice Paper:
Dip the rice paper sheets in water for a few seconds to soften.
Place the softened rice paper on a flat surface.
Assemble the Spring Rolls:
Place a portion of the prepared noodle mixture in the center of the rice paper.
Fold the sides inward and roll tightly to seal the filling.
Fry the Spring Rolls:
Heat oil in a pan for shallow frying.
Fry the spring rolls until golden brown and crispy on all sides.
Serve and Enjoy:
Your healthy and crispy Smart Noodle Spring Rolls are ready to serve. Pair them with your favorite dipping sauce for an extra burst of flavor!
Heat 2 tbsp of cooking oil in a pan.
Add finely chopped onions and sauté until translucent.
Cook the Vegetables:
Add the mixed vegetables to the pan and sauté for 2 minutes to retain their crunch.
Add Sauces:
Mix in tomato ketchup and dark soy sauce.
Cook the mixture for 5 minutes, allowing the flavors to blend well.